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It is important to know your own weaknesses and strengths and understand your dating pitfalls.

If you find yourself falling into a pattern that didn’t work for you in the past (like dating someone who makes you feel bad about yourself), leave the situation, and take some time off or find another companion.

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These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.

If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.

"It is easy to get discouraged when dating online," she says.

"It takes skill to know how to navigate online dating to find someone special." There are sites geared specifically for those with mental illness, such as

This can be hard to do when you are depressed and you have little energy.

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